Katy Perry set the stage on fire with her vibrant fashion choice during the 21st season finale of American Idol. The pop star took to Instagram to share a behind-the-scenes photo of herself in a jaw-dropping orange dress that left fans in awe.
The dress, featuring daring cut-outs along the bodice and a sheer mesh skirt, perfectly showcased Katy’s toned abs and sculpted legs. To add an extra touch of drama, a neon traffic cone was cleverly placed to hold the train of her dress in place.
In her playful caption, Katy humorously asked, “Orange u glad it was a great #idolfinale?” Clearly, her husband, Orlando Bloom, agreed, leaving a comment with a peach emoji followed by a fire emoji. Fans couldn’t help but shower her with praise, with one person writing, “Serve after serve after serve. They just keep coming!”
But how does Katy Perry stay in such amazing shape? Despite her confessed dislike for traditional workouts, Katy puts in the effort to maintain her fitness. She once joked in an interview with the Wall Street Journal, “My exercise routine is being half late to the workout because I hate working out.”
While not a gym enthusiast, Katy still ensures she gets her workouts in. She prefers activities that are fun and engaging, like dancing, snowboarding, and even the social sport of pickleball. Her fitness routine includes a mix of yoga and weight training, with hot yoga being a favorite for its mental health benefits. Katy attributes hot yoga to helping clear her mind and combatting depression.
When it comes to nutrition, Katy follows the 80/20 rule, aiming to eat healthy 80 percent of the time while allowing for indulgences during the remaining 20 percent. However, as she candidly admitted, it’s more of a 60/40 balance. Despite occasional slip-ups, Katy understands the importance of maintaining a balanced lifestyle.
Besides her dedication to staying fit, Katy’s performances are known for their high energy and intense cardio. Her on-stage presence is electrifying and demands peak physical endurance. Watch her backstage sprint in an impressive Instagram clip!
Congratulations to Katy Perry for an incredible season on American Idol! Her iconic fashion choices and commitment to wellness continue to inspire fans of all ages.
